Enigmatic Healing

Eat Your Minerals: Foods Rich in Copper, Selenium and Molybdenum

Mar 17, 2017

Enriched cereals, navy beans, lentils, soybeans, mushrooms, potatoes, tomatoes, sweet potatoes and organ meats are rich sources of copper. Selenium contributes to the proper functioning of your immune system and thyroid gland. Excellent sources of selenium include...