How the Body Heals Itself with Foods by William Li, M.D.

How the Body Heals Itself with Foods by William Li, M.D.

One of the paradigms that humanity has held over time is that food can heal us or even make us sick. Yet confusion prevailed due to so many misleading tales of food through the lack of understanding of how food interacts inside the body, how the body works as well as...
Artichokes

Artichokes

Artichokes are a top antioxidant-rich vegetable that is high in fiber and low in fat making them an ideal weight loss food. The globe artichoke (Cynara cardunculus var. scolymus) is a variety of a species of thistle cultivated as a food. Artichokes are also a natural...