How the Body Heals Itself with Foods by William Li, M.D.
One of the paradigms that humanity has held over time is that food can heal us or even make us sick. Yet confusion prevailed due to so many misleading tales of food through the lack of understanding of how food interacts inside the body, how the body works as well as...
Artichokes
Artichokes are a top antioxidant-rich vegetable that is high in fiber and low in fat making them an ideal weight loss food. The globe artichoke (Cynara cardunculus var. scolymus) is a variety of a species of thistle cultivated as a food. Artichokes are also a natural...
“Love is our most unifying and empowering common spiritual denominator. The more we ignore its potential to bring greater balance and deeper meaning to human existence, the more likely we are to continue to define history as one long inglorious record of man’s inhumanity to man.” ~ Aberjhani