Enigmatic Healing

Eat Your Minerals! Foods Rich in Iodine and Chromium

Apr 17, 2017

Your body synthesizes thyroid hormones with the support of iodine. Thyroid hormones contribute to normal growth and development. Great sources of iodine include lima beans, soybeans, garlic, sesame seeds, Swiss chard,  spinach, turnip greens, seafood, and summer...