How the Body Heals Itself with Foods by William Li, M.D.

How the Body Heals Itself with Foods by William Li, M.D.

One of the paradigms that humanity has held over time is that food can heal us or even make us sick. Yet confusion prevailed due to so many misleading tales of food through the lack of understanding of how food interacts inside the body, how the body works as well as...
Top Alkaline Vegetables to Keep You Healthy by Carolyn Thompson

Top Alkaline Vegetables to Keep You Healthy by Carolyn Thompson

The idea behind the alkaline die is that your food pH can affect the pH levels in the body fluids. Your pH level, in turn, affects your overall health and well-being. A person can be too alkaline or too acidic, so a balance is the key. Our fast food diets lean toward...