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If you think you may have a medical emergency, call your doctor, go to the emergency department, or call 911 immediately.

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Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read; your Health practitioner needs to know all that you are doing for any health issues to provide you with the best practices.

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At all times your healing is your responsibility. It is a journey and take the time to learn what and why something is presenting itself to you through your body, mind and/or spirit. Take care of your body for it is your best investment.