Kiwi Fruit
Kiwi fruit is exceptionally high in vitamin C, in fact it contains even more vitamin C than an orange. Kiwi fruit also contains high amounts of vitamins E, A, & K as well as flavonoids, antioxidants, and minerals such as magnesium, potassium, and iron. Kiwi is...
Fennel
Fennel is considered both a vegetable and herb due to its wide ranging nutritional and healing benefits. The Fennel herb (Foeniculum vulgare) has a long history of use. The Egyptians and the Chinese used it strictly for medicinal purposes in early history. During the...
The Loss of Human Health through Food by Dr. Zach Bush
Watch this critical analysis on the progression of human health issues and the way we farm in the western world. Dr. Bush reviews how agriculture changed in ways that destroy our inner health and got to our unhealthy conditions. Zach Bush MD is a physician...
Cucumber
Cucumbers are scientifically known as Cucumis sativus and belong to the same plant family as squash, pumpkin, and watermelon. Like watermelon, cucumbers are made up of mostly (95 percent) water, which means eating them on a hot summer day can help you stay hydrated....
Calendula
Calendula (Calendula officinalis) is a medicinal flower that has several health benefits. Calendula species have been used traditionally as culinary and medicinal herbs. The petals are edible and can be used fresh in salads or dried and used to color cheese or as a...
Plantain
Plantain (Plantago Major) is a very familiar perennial plant and my be found anywhere on yards and meadow lands. It is an excellent herb to know about and go to when hiking, or in the outdoors and need an easy medicine. The herb has a long history of use as an...
Pau d’Arco
Pau d’Arco (Handroanthus impetiginosus) is a powerful medicinal herb that is widely used in the treatment of cancer, arthritis, candida, and bacterial and viral infections. Pau d’arco is a huge canopy tree native to the Amazon rainforest and other tropical parts of...
“Love is our most unifying and empowering common spiritual denominator. The more we ignore its potential to bring greater balance and deeper meaning to human existence, the more likely we are to continue to define history as one long inglorious record of man’s inhumanity to man.” ~ Aberjhani