Fennel

Fennel

Fennel is considered both a vegetable and herb due to its wide ranging nutritional and healing benefits. The Fennel herb (Foeniculum vulgare) has a long history of use. The Egyptians and the Chinese used it strictly for medicinal purposes in early history. During the...
The Loss of Human Health through Food by Dr. Zach Bush

The Loss of Human Health through Food by Dr. Zach Bush

Watch this critical analysis on the progression of human health issues and the way we farm in the western world. Dr. Bush reviews how agriculture changed in ways that destroy our inner health and got to our unhealthy conditions. Zach Bush MD is a physician...
Cucumber

Cucumber

Cucumbers are scientifically known as Cucumis sativus and belong to the same plant family as squash, pumpkin, and watermelon. Like watermelon, cucumbers are made up of mostly (95 percent) water, which means eating them on a hot summer day can help you stay hydrated....
Calendula

Calendula

Calendula (Calendula officinalis) is a medicinal flower that has several health benefits. Calendula species have been used traditionally as culinary and medicinal herbs. The petals are edible and can be used fresh in salads or dried and used to color cheese or as a...
Plantain

Plantain

Plantain (Plantago Major) is a very familiar perennial plant and my be found anywhere on yards and meadow lands. It is an excellent herb to know about and go to when hiking, or in the outdoors and need an easy medicine. The herb has a long history of use as an...
Pau d’Arco

Pau d’Arco

Pau d’Arco (Handroanthus impetiginosus) is a powerful medicinal herb that is widely used in the treatment of cancer, arthritis, candida, and bacterial and viral infections. Pau d’arco is a huge canopy tree native to the Amazon rainforest and other tropical parts of...
Mustard Greens

Mustard Greens

Mustard Greens (Brassica juncea) are one of the most nutritious green leafy vegetables and are packed with health promoting and disease preventing properties. Mustard greens are exceptionally high in vitamins A, K, & C as well as minerals such as zinc, selenium,...
Lemongrass

Lemongrass

Lemongrass, (Cymbopogon citratus) is a herb which belongs to the grass family of Poaceae. It is well-known and utilized for its distinct lemon flavor and citrusy aroma. Lemongrass is a tall, perennial grass which is native to India and tropical regions of Asia. In...