Body Divine
Our physical body is a Divine creation of such proportion that no one knows all its abilities, its inner workings, and how it does all that is does naturally.
Our present-day body of science is still uncovering and discovering new organs, and internal systems we did not previou
sly know about. Hormones are the most mysterious still. DNA is an ever expanding field of research!
Our premise here at Enigmatic Healing is that the human physical body is for our life force to live within. Some may call it our eternal soul, or as in the science of Energy Medicine it is called our Core Star.
Our human body carries our Core Star throughout life until the time for our transition to a bodyless state (death). Then our Core Star moves forward in its life without the body.
The care and nurturing of our human body are essential. Through our daily life we rest, feed, bathe, express and move with our body as we will.
The more we know about how to take care of all the various aspects of our human form in the best manner as possible, the better we feel.
The human body is a chemistry set working inside of us 24/7 regardless. Keeping that chemistry just right is a constant challenge as we know that it is more than just food, drink and atmosphere, but also our lifestyle, emotions, patterns of behavior and how we view our reality.
As we know from chemistry, the interactions between atoms are a series of electrical, magnetic and energy responses. All chemical reactions involve energy. Energy is used to break bonds in reactants, and energy is released when new bonds form in products. Some of these interactions may be seen within the energy fields of the human body.
Enigmatic Healing explores the relationships of these electrical, magnetic and energy forces that animate and regulate our form; researching how we generate health through our emotional, mental and physical expressions.
Achieving a balance is part of our learning proper skills to keep the body well.
Health is our one true investment in life! When we have real health, we are free do whatever we wish!
Articles Regarding our Health
Healthy Eating and Food Information
Eat Your Minerals: Foods Rich in Magnesium, Calcium and Potassium
Eat Your Minerals: Foods Rich in Sodium, Phosphorus and Chloride
Eat Your Minerals: Foods Rich in Iron, Manganese and Zinc
Eat Your Minerals: Foods Rich in Copper, Selenium and Molybdenum
Smoothie Bowls (Almost) Too Pretty to Eat By Allison Hanrahan
Water is Life!
Drink clean pure water!
Pure clean water is a must and that means just water.
Any drink with color, like tea or colas, is considered a food to the body and so we must drink water so the body can keep running.
Daily water intake needs to compensate for water lost through the kidneys (urination), skin (perspiration), lungs (breathing) and intestines (feces).
Otherwise dehydration sets in. Dehydration means that more water is moving out of the body than the amount of water we take in.
The amount of water we need can be determined when we divide the body weight in pounds by two. The result would be the number of ounces of water you need daily.
If you exercise heavily or if you’re in a hot climate you may need more water than that. To be sure what’s correct for you, check with your health professional.
Movement keeps the body in top shape and strength, keeping muscle tone, and movement actually pumps fluids around the body as needed. No movement, we lose body muscle, and fluids collect, not a pretty sight and worse, it leads to diseases.
Fluids in the body must move or it may create problems.
Our blood, lymphatic, tears, body fluids, urine, must all move in order to fulfill their role in our system. Much like a river, water that backs up becomes nasty and a breeding ground for something. When any slowing or stoppage occurs, pain and discomforts will occur. Movement will flush out what the body deems unnecessary.
Massage also moves fluids, especially painful stagnant fluids which cause congestion and pain.
When dehydrated, you will need electrolytes in the water so the body can absorb it. Drinking water regularly will prevent most dehydration.
Replenish your body through drinking water, as it is key to the health of all you!
Water is Life!
“Over the 30+ years of practicing native Hawaiian Lomilomi, I can say that this medical massage definitely moves the body fluids.
The idea struck me once that I was just squeezing out a human sponge; just like squeezing dirty water out of a sponge so as I loosened my grip on the sponge, it sponge expands received fresh clean water.
Our body is very much like this a sponge as body fluids of all kinds can get stuck, trapped with tight muscles and cause pain.
Pressing, needing, and moving my hand over muscle groups pushed out stagnant fluids, lymph fluids.
When the pressure was released, new fresh fluids would come in to the rescue. our body naturally responded to what need to go where and when.
When we hurt we find we will rub the area to find relief. Many aches and pain come from pooling of different fluids.
Massage, movement and exercise work to refresh the body structures within.”
~ Carolyn Thompson