This is a core practice of Energetic Synthesis ( http://www.energeticsynthesis.com/ ) and a very valuable tool. Lisa Renee brings forth this to share freely, copyright intact.
As it is written on YouTube:
“So our core support practice is you wake up in the morning and your first step is to make a daily declaration of your intention to resolve the authority problem between the ego personality and God. And that can be simply stated in these words or words of your own that feel emotionally charged and connected to you such as:
My declaration of intention to serve my source.
I commit to serve my highest power fully completely and totally.
I am God. I am Sovereign. I am Free.
How to build your personal 12D Shield:
And then you work with shielding your body, your personal energy field. Most of us know in becoming introduced to our body of work here at Energetic Synthesis, our core practice is the 12th dimensional shield. The 12th dimensional shield is a practice that fortifies and strengthens our aura by reconnecting us to our 12th dimensional blue print or Kryst or krystal body. As we shield ourselves, we learn energetic boundaries of our aura. And then we can learn to boundary test our aura to discordant energies that are uninvited.
The shield also helps us to re-imprint our body to physical and energy sustainability and health and this achieved by bringing balance to the body. It also allows communication to be restored with our spiritual forces and star family. It also empowers our body, ourselves to re-awaken the wisdom of our true origins which may mean we start to decode light language or start to understand more about the hidden history of our planet and of our race.
So as we work with the 12D shield, we use the six-pointed star, which is two triangles of merkabah that is representative of our merkabah body. Many of us are seasoned with this exercise but for many of us that are new and joining us now, let us go through the process of the 12D shield.”
Go to her website for a more in-depth description and information on this and also an audio version: http://www.energeticsynthesis.com/index.php/resource-tools/ascension-tools/1479-12th-dimensional-light-shield
Very powerful and helpful in these times! Thank you, Lisa Renee!