Gotu Kola

Gotu kola (Centella asiatica) is a medicinal herb that has tremendous healing properties that are known to benefit a wide variety of ailments. Gotu kola is rich in vitamins A, C, & B-complex as well as minerals such as silicon, selenium, calcium, magnesium, and...

I Trust You by Karim Sulayman

 “I Trust You.” Karim Sulayman is an Arab-American tenor from Chicago. Ten days after the 2016 U.S. presidential election, Sulayman teamed up with filmmaker Meredith Kaufman Younger to perform a trust experiment. Watch this silent video (set to Sulayman singing Sinead...

Just One Square Inch of Your Skin…

One square inch of your skin has: 65 hairs 9,500,000 cells 95 to 100 sebaceous (oil) glands 19 yards (17 meters) of blood vessels 650 sweat glands 78 yards (70 meters) of nerves 78 sensory apparatuses for heat 19,500 sensory cells at the end of nerve fibers 1,300...

Oranges

Oranges have been called a “perfect food” and contain an amazing array of healing vitamins, minerals, antioxidants, and phyto-nutrients. Oranges are high in vitamin C, vitamin A, B-complex vitamins, folate, beta carotene, lutein, and minerals such as calcium,...